Group Exercise Events

GroupCORE

at all CAC Clubs beginning January 30th!

Let’s get HARD CORE! Train like an athlete in 30 action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance,prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform – all to challenge you like never before. REACH YOUR PEAK with Group Core!  (30 min) All Clubs

Get a sneak peek of CORE at CAC-G, CAC-205 & CAC-FL
on Friday, January 20th at 6pm

Winter Launch

Saturday, January 28th

At CAC-Gresham:

8:30am CORE (30 min class)
8:30am RIDE (one hour class)
9-10:30 sampler class of:  STEP/POWER/ACTIVE/GROOVE
10:30am CENTERGY (one hour class)

At CAC-East Gresham & CAC-205:

7:30am RIDE(one hour class)
8:30am CORE (30 min class)
9am-10:30am Sampler class of
STEP/POWER/ACTIVE/KICK
10:30am CENTERGY(one hour class)

At CAC-Fisher’s Landing:

8am RIDE (one hour class)
9am CORE (30 min class)
9:30am POWER (one hour class)
10:30am CENTERGY (one hour class)

Spring ‘New Releases’

Premier Party on Saturday, April 28th

We will introduce the new releases at all regularly scheduled classes!