Gresham:
503-665-4142
East Gresham:
503-618-4142
Portland:
503-257-4142
Vancouver:
360-597-1100

ZUMBA

Move to the rhythms of Salsa, Merengue, Cumbia, Reggaeton, Latin Pop, Samba, Calypso, Mambo, Cha Cha, Bollywood, Middle Eastern and more! No need to “know” how to dance, just a desire to enjoy the music and move.

Ditch the workout and join the party! The Zumba® fitness program fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and EASY TO DO! Our goal is simple: We want people to want to work out, to love working out, to get hooked. Add some Latin flavor and International zest into the mix and you’ve got the ZUMBA® fitness program.

http://www.youtube.com/watch?v=gvpuHEuwDzw

Gresham
Mondays/Wednesdays 4:30-5:30pm
Tuesdays/Thursdays 7-8pm
Saturdays 9:30-10:30am

East Gresham
Wednesdays 8:30-9:30am
Tuesdays/Thursdays 6:30-7:30pm

Cascade 205
Mondays/Wednesdays 7:30-8:30pm

Fisher’s Landing
Mondays/Wednesdays/Fridays 10:30-11:30am
Mondays/Thursdays 5:30-6:30pm


About ZUMBA®

Let’s face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it’s never been known to be an exhilarating experience…UNTIL NOW!

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got a Zumba® class!

In the past years, the Zumba® program has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness.

Why? Because it’s the best party around.


Close [x]

Cascade Athletic Clubs
GRESHAM

19201 SE Division St
Gresham, OR
503-665-4142

PRIVATE CLUB

Club Hours
M-F: 4:30am-11pm
Sat: 6:30am-8pm
Sun: 7am-8pm

Kids Klub Hours
M-F: 8:15am-8:30pm
Sat: 8:15am-2pm
Sun: 12-5pm

Close [x]

Cascade Athletic Clubs
EAST GRESHAM

2456 E. Powell
Gresham, OR
503-618-4142

PRIVATE CLUB

Club Hours
M-F: 4:30am-9:30pm*
(*use CAC-Gresham 9pm-11pm
at no charge)

Sat: 7am-6pm*
(*use CAC-Gresham 5:30-8pm
at no charge)

Sun: 8am-6pm*
(use CAC-Gresham 5:30-8pm
at no charge)

Kids Klub Hours
M-F: 8:15am-1:30pm
M: 3:45-8:30pm
T-Th: 4:15-8:30pm
Sat: 8:15am-1pm

Close [x]

Cascade Athletic Clubs
CAC-205

9260 S.E. Stark
Portland, OR
503-257-4142

PRIVATE CLUB

Club Hours
M-Th: 5am-10:30pm
F: 5am-9pm*
(*use CAC-Gresham 8:30pm-11pm no charge)
Sat: 7am-8pm
Sun: 7am-8pm

Kids Klub Hours
M-F: 8:30am-1pm
Mon/Wed: 3:30-8:30pm
Tue/Thu: 3:30-8pm
F: 3:30-7pm
Sat: 8:30am-1pm
Sun: 2-5pm