| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
6:00AM
|
5:30AM
|
5:30AM
|
5:30AM
|
6:00AM
|
|
Tai Chi
8:00AM
9:00AM
Aqua Fit
10:00AM
10:00AM
|
8:45AM (S1)
9:00AM
Aqua Fit
10:00AM
Tai Chi
10:00AM
|
Tai Chi
8:00AM
9:00AM
Aqua Fit
10:00AM
10:00AM
|
8:45AM (S1)
9:00AM
9:30AM
Aqua Fit
10:00AM
Tai Chi
10:00AM
|
Tai Chi
8:00AM
9:00AM
Aqua Fit
10:00AM
10:00AM
|
8:30AM
9:00AM
9:30AM
Aqua Fit
10:00AM
10:30AM
|
Balance and Stretch
12:00PM
Silver&Fit Signature Series Level 2
1:00PM
|
Pilates Mat
11:00AM (S1)
Senior Circuit
12:00PM (S2)
SilverSneakers® Muscular Strength
1:00PM
|
Balance and Stretch
12:00PM
Silver&Fit Signature Series Level 2
1:00PM
|
Pilates Mat
11:00AM (S1)
Senior Circuit
12:00PM (S2)
SilverSneakers® Muscular Strength
1:00PM
|
|
|
Silver Splash®
2:00PM
5:30PM (S1)
5:30PM
|
5:00PM
5:30PM
|
Silver Splash®
2:00PM
5:30PM
5:30PM (S1)
|
5:30PM
|
Silver Splash®
2:00PM
|
|
Yoga
6:30PM
|
Aqua Power
6:15PM
6:30PM
7:30PM
|
Yoga
6:30PM
Water Volleyball
8:00PM
|
Aqua Power
6:15PM
6:30PM
7:30PM
|
Water Volleyball
8:00PM
|
|
All classes held in Aerobic Studio except Srs on Weights
held on Weight Floor
