CAC-East Gresham Schedule

Fitness Class Coordinator: Amy Blue
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
GroupPOWER
5:30AM
GroupRIDE
5:30AM
GroupSTEP
5:30AM
GroupPOWER
5:30AM
GroupRIDE
5:30AM
GroupRIDE
7:30AM
 
GroupSTEP
8:30AM

ADAPT Integrated
9:00AM

GroupRIDE
9:30AM

GroupCENTERGY
10:30AM
GroupPOWER
8:30AM

GroupRIDE
9:30AM

GroupACTIVE
10:30AM
GroupGROOVE
8:30AM

ADAPT Strength
9:00AM

GroupSTEP
9:30AM

GroupCENTERGY
10:30AM
GroupPOWER
8:30AM

GroupRIDE
9:30AM

GroupACTIVE
10:30AM
GroupSTEP
8:30AM

GroupCENTERGY
9:30AM
GroupPOWER
8:30AM

ADAPT Integrated
9:00AM

GroupSTEP
9:30AM

GroupCENTERGY
10:30AM
 
GroupPOWER
12:00PM

Silver&Fit Signature Series Level 2
1:00PM
Senior Circuit
11:00AM (wf)

SilverSneakers® Muscular Strength
12:00PM
Silver&Fit Signature Series Level 2
1:00PM
Senior Circuit
11:00AM (wf)

SilverSneakers® Muscular Strength
12:00PM
GroupPOWER
12:00PM
   
GroupRIDE
4:30PM

GroupPOWER
5:30PM
GroupSTEP
5:30PM
GroupRIDE
4:30PM

GroupKICK
5:30PM
GroupSTEP
5:30PM
    GroupRIDE
5:30PM
GroupKICK
6:30PM

GroupCENTERGY
7:30PM
ADAPT Integrated
6:00PM

GroupGROOVE
6:30PM
GroupPOWER
6:30PM

GroupCENTERGY
7:30PM
ADAPT Strength
6:00PM

GroupRIDE
6:30PM
     
All classes held in Aerobic Studio except Senior Circuit held on Weight Floor