| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
5:30AM cr
|
5:30AM
Tai Chi
7:30AM
|
5:30AM cr
|
5:30AM
Tai Chi
7:30AM
|
|
7:30AM cr
|
8:30AM
Aqua Power
9:00AM
9:30AM
ADAPT Endurance
9:30AM
Line Dancing
10:00AM
Pilates Mat
10:30AM
|
8:30AM
8:30AM
Aqua Fit
9:00AM
9:30AM
Silver & Fit Signature Series Level 3
10:30AM
|
8:30AM
Aqua Power
9:00AM
9:30AM
ADAPT Endurance
9:30AM
Pilates Mat
10:30AM
|
8:30AM
8:30AM
Aqua Fit
9:00AM
9:30AM
Silver & Fit Signature Series Level 3
10:30AM
|
CardioTennis
8:00AM T-Cts
8:30AM cr
8:30AM
Aqua Power
9:00AM
9:30AM
9:30AM
Line Dancing
10:00AM
|
8:30AM
8:30AM
9:30AM
9:30AM
10:30AM
|
SilverSneakers® Cardio Circuit
11:30AM
Aqua Fit
1:00PM
|
SilverSneakers® Muscular Strength
12:30PM
|
SilverSneakers® Cardio Circuit
11:30AM
Aqua Fit
1:00PM
|
SilverSneakers® Muscular Strength
12:30PM
|
SilverSneakers® Cardio Circuit
11:30AM
Aqua Fit
1:00PM
|
|
4:30PM
5:30PM
|
4:30PM
5:30PM
|
4:30PM
5:30PM
|
4:30PM
5:30PM
|
|
|
6:00PM
6:00PM
6:30PM
|
Ab Lab
6:00PM (wf)
6:00PM
CardioTennis
6:00PM T-Cts
6:30PM cr
6:30PM
|
6:00PM
6:30PM
|
6:00PM
6:30PM cr
6:30PM
7:30PM
|
|
|
