Silver Power is an innovative blend of physical activity, healthy lifestyle and socially oriented programming that allows older adults to take greater control of their health. Our award-winning program can open the door to better health, greater independence and a more fulfilling life. If you’re an older adult, you’ll surely benefit from our proven, results-oriented Silver Power program.
Specially designed group fitness classes offer options for those burdened with chronic conditions as well as our most physically independent members. See your Senior Advisor for recommendations on how and where to start your training or to update your current regiment. See pages10-12, or check your monthly SilverPower newsletter for the latest group fitness class schedule.
Please Note: Please check your monthly SilverPower Newsletter or the Bulletin Board for up to the minute information on social programming and also Holiday Hours & class cancellations. Fall social programming is subject to cancellation or change due to lack of interest or participation. All sign-ups are on the SilverPower bulletin board unless otherwise noted.
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