WEIGHT LOSS PROGRAMS

DISCOVER HOW TO LOSE WEIGHT AND KEEP IT OFF

HEALTH COACHING Mike+and+Jackie
HEALTH COACHING PORTLAND

OUR OPTIMAL HEALTH PROGRAM

We offer innovative plans and products to empower and equip you to create Optimal Health™ in your own life. Our comprehensive healthy lifestyle offering can help you safely and effectively reach and maintain a healthy weight and adopt habits for a lifetime of health. There are three components that create a foundation for transformation:

1.     The Habits of Health System to Create Lasting Health

2.     Your FREE Health Coach and a Community of Support

3.     Scientifically-Proven Products and Program

HABITS OF HEALTH

Suppose you could have a guide to making good habits a part of your everyday life so that choosing the healthy solution becomes a routine that feels as natural as breathing. You can!

THE HABITS OF HEALTH SYSTEM

Your Health Coach will introduce you to Dr. A’s Habits of Health System, which contains everything you need to replace any poor eating and other lifestyle habits you might have developed with healthy ones that will contribute to your long-term success. By making small, consistent changes in your habits, you can learn to sustain your results for life.

HABITS OF HEALTH PORTLAND

HABITS OF HEALTH QUESTIONNAIRE

Use this Health Assessment to see how your habits affect your health.

                  Health Assessment

Portland+Health+Coach

Suppose you could have a personal guide and mentor, someone to urge you on toward the finish line, applauding your efforts and offering encouragement, wisdom, and support.  You can.

YOUR HEALTH COACH AND THE OPTIMAL HEALTH™ COMMUNITY

Studies have shown that most people, without additional support and the ability to change their habits, will regain the weight they’ve lost.

That’s where our plans and programs are different. When you join with Cascade Health Coaching as a Client, you are engaging with a comprehensive system to support you throughout your journey. In addition to our scientifically developed plans, you receive your very own Health Coach to act as a guide on your journey to achieve a healthy weight. Leading you to healthy habits and providing you with encouragement and support is your Health Coach’s priority.

PROVEN PRODUCTS AND PROGRAM

Our products are scientifically formulated with the right balance of carbohydrates, protein, fat and sugar to help you burn fat and retain muscle on your health journey.

Perhaps most importantly, our plans are designed with you in mind! Not only do they support weight loss, but they also keep you full and satisfied, avoiding the common crashes that go along with other programs.

Our plans are easy to follow. Shopping and cooking for yourself on a calorie-restricted plan can be overwhelming. We’ve worked with physicians, scientists and nutritionists to create portion-controlled meal replacements to make it easy for you to stay on your plan and keep the focus where it belongs: on gaining your Optimal Health™.

Services available at all Cascade locations. Ask to speak to a Health Coach for a free consultation or contact:

Doug Gabbert, Team Leader

Doug@CascadeAC.com

503.665.4142

Portland+Weight+loss+program

Suppose you could have a nutrition plan that includes delicious, medically formulated meal replacements of every variety as well as your own lean, healthy meals, all designed to keep you full and satisfied while you lose weight.  You can.