East Gresham:

NEW for you!

January 2012…

Enjoy $150,000 worth of New TOYS!!!

All the Clubs purchased just over $150,000 worth of Life Fitness Equipment to spruce up the weight floors and cardio floors for the New Year!  Please check them out! There are some new items along with some standard equipment that everyone is familiar with.

NEW at CAC-Gresham

*8 New Integrity Ellipticals
*2 New Summit Trainers
*Hammer Strength Leg Press
*2 New Hammer Strength Squat Racks
*BOSU ball Roman Chair

NEW at CAC-East Gresham

*4 New Integrity Ellipticals
*2 Summit Trainers
*BOSU Ball Roman Chair

and New rubberized training areas

NEW at CAC-205

*10-piece Life-Fitness Strength Circuit
*2 Summit Trainers
*2 Recumbant Step-through bikes

and fresh new paint in aerobics room and throughout lockerrooms and weightfloor. New granite counters in the men’s and women’s lockerrooms. Exterior remodel is complete, including our new sign.

NEW at CAC-Fisher’s Landing

* 2 Brand New Treadmills
* 6 more ellipticals from our existing clubs

and 2 new TV’s for the new equipment on the mezzanine level and ADAPT Classes too!

GroupCORE is now available at all 4 Locations!!!

Train like an athlete in 30 action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and
integrated exercises using your body weight, a weight plate, a towel and a platform – all to challenge you like never before.   REACH YOUR PEAK with Group Core!  Check out the GroupCORE classes at your Home Club.

New Tennis Director and Teaching Pro!!!

We have hired a new Tennis Director-Anders Bergkvist and Tennis Pro-Siamak Hajarizadeh!  They both just started this month and have already made a great contribution to the Tennis Program.  For more details on these two gentlemen, follow this link.

May 2011…

At CAC 205:

CAC-205 $250,000! Remodel Project

The exciting remodel of Cascade 205 has begun!  Watch for all these changes to take place in the next few months:

  • NEW energy efficient windows (ours are 40 years old)
  • NEW Cascade Athletic Club sign
  • OLD awning is being removed
  • MODERN NEW metal covered walkway will span the length of the Club.
  • WINDOWS are being added into the Group Exercise Studio for natural light
  • NEW entry lighting
  • ENTIRE exterior will be refreshed and repainted
  • And more, too!!!

Great Remodeling Joining Special… Invite your Friends to JOIN you at YOUR Club.  They get a great deal and Club, you get a thank you gift certificate and a workout buddy!!!
See a CAC-205 Membership Director Today

January 2011…

At CAC Gresham:

  • We have demolished our original outdoor pool and it is ready for pavement.
    The renovations will provide extra parking spaces.

At CAC 205:

  • We have started our exciting exterior remodel.
    New sign, awning, windows, paint and crown molding coming your way.

December 2010…

CAC-Fisher’s Landing:

We added a New CAC Location across the River, Cascade Athletic Clubs at Fisher’s Landing.  That makes 4!!!
Address is 16096 SE 15th in Vancouver, WA 98683  360-597-1100  (Less than 4 miles once you cross the river on I-205)

Facilities/amenities include: group fitness, gymnasium, 8 station rockwall and boulder cave, 6 lane indoor Olympic lap pool and warm water exercise pool, 6 lane outdoor pool, hottub, steam, sauna, weight equipment, and the list goes on. The club is over an acre indoors on a 5 acre campus!  For more details go to their home page.

At East Gresham:

  • 7 Brand New 50” Plasma TVs
  • Brand new rubber floor in the Free Weight Area
  • 3 new Precor Ellipticals
  • 1 more Stepmill

At Gresham:

  • Brand new rubber floor in the Free Weight Area
  • 2 new Precor AMT’s-The newest Cardio innovation. It is a combination Stair Climber and Elliptical All in One!
  • 5 New Precor ellipticals (end of Dec)
  • New paint throughout the club
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Cascade Athletic Clubs

19201 SE Division St
Gresham, OR


Club Hours
M-F: 4:30am-11pm
Sat: 6:30am-8pm
Sun: 7am-8pm

Kids Klub Hours
M-F: 8:15am-8:30pm
Sat: 8:15am-2pm
Sun: 12-5pm

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Cascade Athletic Clubs

2456 E. Powell
Gresham, OR


Club Hours
M-F: 4:30am-9:30pm*
(*use CAC-Gresham 9pm-11pm
at no charge)

Sat: 7am-6pm*
(*use CAC-Gresham 5:30-8pm
at no charge)

Sun: 8am-6pm*
(use CAC-Gresham 5:30-8pm
at no charge)

Kids Klub Hours
M-F: 8:15am-1:30pm
M: 3:45-8:30pm
T-Th: 4:15-8:30pm
Sat: 8:15am-1pm

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Cascade Athletic Clubs

9260 S.E. Stark
Portland, OR


Club Hours
M-Th: 5am-10:30pm
F: 5am-9pm*
(*use CAC-Gresham 8:30pm-11pm no charge)
Sat: 7am-8pm
Sun: 7am-8pm

Kids Klub Hours
M-F: 8:30am-1pm
Mon/Wed: 3:30-8:30pm
Tue/Thu: 3:30-8pm
F: 3:30-7pm
Sat: 8:30am-1pm
Sun: 2-5pm