According to Oregon Health Authority, all pools, steam-rooms, saunas and whirlpools must remain closed during Phase 1.

Water Aerobics at Cascade Athletic Clubs

Aqua Fitness Classes provide a great cardiovascular workout that is soft on joints.   Classes can be modified to meet all abilities and fitness levels.  Participants improve agility, flexibility, and range of motion.  The additional bonus found in these classes is the camaraderie shared by the participants which often leads to lasting friendships.

Gresham

9:00 am
9:00 am
10:00 am
1:00 pm
6:00 pm

M, W, F
Tu, Th
M, W, F
M, W, F
Tu, Th

Level 3
Level 2
Level 1
Level 2
Level 3

Vancouver

8:30 am
9:30 am
9:30 am
9:30 am
6:30 pm

M, W, F
M, W, F
Tu, Th
F
M, W

Level 2
Level 2
Level 3
Level 3 (deep)
All Levels
Level 2

PDX - 205

10:00 am
11:00 am
6:15 pm

M—Sa
M, W
Tu, Th

All levels
All levels
Level 3

Classes:   Level 1 (Beginner)  |  Level 2 (Moderate)   |   Level 3 (Experienced)

No swimming skill required.