Gresham:
503-665-4142
East Gresham:
503-618-4142
Portland:
503-257-4142
Vancouver:
360-597-1100

Seniors

“Silver Power”, our Active Older Adult program, is designed to keep our members thinking and feeling healthy through a variety of group exercise classes and social activities.   We promote fun and fitness with friends. Focusing on prevention and wellness, Silver Power strives to reward our members with personal freedom, independence, and self-sufficiency.  Bringing together the concept of mind, body and spirit we promote “aging well” through fitness and camaraderie of a diverse group of people.

Our program is open to all CAC members. The Silver Power program is an award-winning program that has received the coveted and highly prestigious  international 1999 IHRSA/Keiser 50 Plus Award.  Other awards include the Keiser Institute on Aging/Club Industry magazine’s “Healthy Horizon” Award, the Oregon Governor’s Council on Physical Fitness and Sports Leadership Award and Fitness Management Magazine Merit Award for quality programming.

Check your home club SP B-Board for up to the minute info and changes to programming or class schedules.


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Cascade Athletic Clubs
GRESHAM

19201 SE Division St
Gresham, OR
503-665-4142

PRIVATE CLUB

Club Hours
M-F: 4:30am-11pm
Sat: 6:30am-8pm
Sun: 7am-8pm

Kids Klub Hours
M-F: 8:15am-8:30pm
Sat: 8:15am-2pm
Sun: 12-5pm

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Cascade Athletic Clubs
EAST GRESHAM

2456 E. Powell
Gresham, OR
503-618-4142

PRIVATE CLUB

Club Hours
M-F: 4:30am-9:30pm*
(*use CAC-Gresham 9pm-11pm
at no charge)

Sat: 7am-6pm*
(*use CAC-Gresham 5:30-8pm
at no charge)

Sun: 8am-6pm*
(use CAC-Gresham 5:30-8pm
at no charge)

Kids Klub Hours
M-F: 8:15am-1:30pm
M: 3:45-8:30pm
T-Th: 4:15-8:30pm
Sat: 8:15am-1pm

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Cascade Athletic Clubs
CAC-205

9260 S.E. Stark
Portland, OR
503-257-4142

PRIVATE CLUB

Club Hours
M-Th: 5am-10:30pm
F: 5am-9pm*
(*use CAC-Gresham 8:30pm-11pm no charge)
Sat: 7am-8pm
Sun: 7am-8pm

Kids Klub Hours
M-F: 8:30am-1pm
Mon/Wed: 3:30-8:30pm
Tue/Thu: 3:30-8pm
F: 3:30-7pm
Sat: 8:30am-1pm
Sun: 2-5pm