Weather update: Jan 17 2:15pm-Due to the warming temperatures and plain rain falling in most areas, all Cascade facilities and programs will be business as usual with all programs and classes a go. We hope this is the LAST weather update you will hear from us for awhile! TEAM CAC Weather crew, out!


After 39 years, our passion is still friends, fun and fitness and we would be honored to have you join us!


Winter Guide to

fitness and health

Your catalog of programs & events.

Online Program Registration Form

Please see Kids' Programs Pages
for full classes and programs before
registering online.