Group Exercise
Class Descriptions
- ADAPT Endurance
- ADAPT Integrated
- ADAPT Range of Motion
- ADAPT Strength
- Balance and Stretch
- CardioTennis
- GroupACTIVE
- GroupCENTERGY
- GroupGROOVE
- GroupKICK
- GroupPOWER
- GroupRIDE
- GroupSTEP
- Line Dancing
- Pilates Mat
- Senior Circuit
- Silver&Fit Signature Series Level 2
- Silver&Fit Signature Series Level 3
- SilverSneakers® Cardio Circuit
- SilverSneakers® Muscular Strength
- Tai Chi
- Yoga
- ZUMBA
Aqua Classes













