Friday, April 12th
Kids/Families: 5-6pm Adults 16 & up: 6-7pm
At CAC-Fisher’s Landing: Join us for an hour of exercise and fun! Make sure to wear court shoes.
CAC-Gresham’s Third Thursdays…
(Details about each event will be included 3 weeks prior)
Check out the Cascade Poker Schedule here
Family Movie Night
Thursday, April 18th
Come enjoy dinner with your family with our 3rd Thursday food specials followed by a family friendly movie in the gym. You bring your blankets & pillows & we’ll supply the movie and popcorn.
First Friday Movement Workshop…
Friday, January 4th * Friday, February 1st * Friday, March 1st
Friday, April 5th * Friday, May 3rd
Workshop 5:30-5:45pm Class 5:45-6:45pm
At CAC-205: Each First Friday Event will include a workshop from 5:30-5:45pm, a class from 5:45-6:45pm and then an option to attend one or more of the neighborhood functions at 7pm in conjunction with the Montavilla Neighborhood First Friday. (Scott Dobson or Lori Jeremiah )
Spring Fitness Challenge…
Win a trip to Las Vegas and Ca$h!
Contest (Beginning and Ending Test Dates)
CAC-Gresham: 4/8-6/3 CAC-East Gresham: 4/9-6/4
CAC-205: 4/10-6/5 CAC-Fisher’s Landing: 4/11-6/6
Entry Fee $100 (Total value $250)
Includes: a Pre and Post Body Fat Test with the BodPod
Four 30 minute Personal Training Appts ($144 value)
Register at the Service Desk beginning 3/15
Spend the 8 weeks before summer participating in our Spring Challenge. It is designed to motivate and help you get in great shape just in time for summer. Have your body fat tested with the BodPod (the gold standard in body fat testing), get expert advice and inspiration from our personal trainers, and with some awesome prizes on the line, you’ll be motivated to stay on track with your workouts and healthy eating plan.
Winners will be determined by those who lose the largest percentage of body fat as measured by the BodPod. (F001-Danielle)