Gresham:
503-665-4142
East Gresham:
503-618-4142
Portland:
503-257-4142
Vancouver:
360-597-1100

Special Events

 

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 Dodgeball Night…

Friday, April 12th

Kids/Families:  5-6pm     Adults 16 & up: 6-7pm

At CAC-Fisher’s Landing:  Join us for an hour of exercise and fun!  Make sure to wear court shoes.


 


 CAC-Gresham’s Third Thursdays…

(Details about each event will be included 3 weeks prior)
Check out the Cascade Poker Schedule here

Family Movie  Night

Thursday, April 18th

Come enjoy dinner with your family with our 3rd Thursday food specials followed by a family friendly movie in the gym. You bring your blankets & pillows & we’ll supply the movie and popcorn.


First Friday Movement Workshop…

Friday, January 4th   *   Friday, February 1st   *   Friday, March 1st
Friday, April 5th   *   Friday, May 3rd

Workshop 5:30-5:45pm  Class 5:45-6:45pm

At CAC-205:  Each First Friday Event will include a workshop from 5:30-5:45pm, a class from 5:45-6:45pm and then an option to attend one or more of the neighborhood functions at 7pm in conjunction with the Montavilla Neighborhood First Friday.   (Scott Dobson or Lori Jeremiah )


Spring Fitness Challenge…

Win a trip to Las Vegas and Ca$h!
Contest (Beginning and Ending Test Dates)
CAC-Gresham:  4/8-6/3       CAC-East Gresham: 4/9-6/4
CAC-205: 4/10-6/5   CAC-Fisher’s Landing: 4/11-6/6

Entry Fee $100  (Total value $250)

Includes: a Pre and Post Body Fat Test with the BodPod
Four 30 minute Personal Training Appts ($144 value)
Register at the Service Desk beginning 3/15

Spend the 8 weeks before summer participating in our Spring Challenge.  It is designed to motivate and help you get in great shape just in time for summer. Have your body fat tested with the BodPod (the gold standard in body fat testing), get expert advice and inspiration from our personal trainers, and with some awesome prizes on the line, you’ll be motivated to stay on track with your workouts and healthy eating plan.
Winners will be determined by those who lose the largest percentage of body fat as measured by the BodPod.  (F001-Danielle)

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Cascade Athletic Clubs
GRESHAM

19201 SE Division St
Gresham, OR
503-665-4142

PRIVATE CLUB

Club Hours
M-F: 4:30am-11pm
Sat: 6:30am-8pm
Sun: 7am-8pm

Kids Klub Hours
M-F: 8:15am-8:30pm
Sat: 8:15am-2pm
Sun: 12-5pm

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Cascade Athletic Clubs
EAST GRESHAM

2456 E. Powell
Gresham, OR
503-618-4142

PRIVATE CLUB

Club Hours
M-F: 4:30am-9:30pm*
(*use CAC-Gresham 9pm-11pm
at no charge)

Sat: 7am-6pm*
(*use CAC-Gresham 5:30-8pm
at no charge)

Sun: 8am-6pm*
(use CAC-Gresham 5:30-8pm
at no charge)

Kids Klub Hours
M-F: 8:15am-1:30pm
M: 3:45-8:30pm
T-Th: 4:15-8:30pm
Sat: 8:15am-1pm

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Cascade Athletic Clubs
CAC-205

9260 S.E. Stark
Portland, OR
503-257-4142

PRIVATE CLUB

Club Hours
M-Th: 5am-10:30pm
F: 5am-9pm*
(*use CAC-Gresham 8:30pm-11pm no charge)
Sat: 7am-8pm
Sun: 7am-8pm

Kids Klub Hours
M-F: 8:30am-1pm
Mon/Wed: 3:30-8:30pm
Tue/Thu: 3:30-8pm
F: 3:30-7pm
Sat: 8:30am-1pm
Sun: 2-5pm